Free local delivery on all bundles and cages

Use code FREELOCAL for free delivery on order 150$ +

Load image into Gallery viewer, Preacher Curl Bench
Load image into Gallery viewer, Preacher Curl Bench

Preacher Curl Bench

Vendor Fitness For Life FFL
Regular price $289.99 CAD
Sale price $289.99 CAD Regular price
Sale Sold out
Unit price
This is a pre order item. We will ship it when it comes in stock.

A preacher curl bench, also known as a preacher curl station or preacher bench, is a piece of equipment commonly found in gyms and fitness centers. It is specifically designed for performing preacher curls, an isolation exercise that primarily targets the biceps muscles.

The preacher curl bench consists of a seat, an angled pad, and an barbell rest. The user sits on the seat with their upper arms resting against the angled pad or armrest, which helps to stabilize the arms and isolate the biceps. The armrest or barbell rest provides support for the weight being lifted during the exercise.

Preacher curls performed on a preacher curl bench are effective for targeting the biceps brachii, the primary muscle responsible for flexing the elbow joint. By stabilizing the upper arms against the angled pad or armrest, the preacher curl bench helps to minimize cheating or momentum, ensuring that the biceps are effectively engaged throughout the exercise.