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Olympic Angled Grip Swiss Bar

Vendor Fitness For Life FFL
Regular price $159.99 CAD
Sale price $159.99 CAD Regular price
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The Olympic Angled Grip Swiss Bar, sometimes also referred to as the "football bar" or "Swiss bar," is a specialized piece of weightlifting equipment used in strength training and powerlifting. It is designed to provide a variety of grip angles to target different muscle groups during exercises like bench presses, overhead presses, and rows

 

  • Multiple Handle Angles: This bar has multiple neutral grip (palms facing each other) handles with different angles. The angles can vary from 15 to 45 degrees, allowing users to choose the grip angle that best suits their needs and preferences.

 

  • Olympic-Sized Sleeves: The bar usually features Olympic-sized sleeves (2-inch diameter) to accommodate standard Olympic weight plates. This makes it compatible with most commercial gym equipment.

 

  • Knurled Handles: The handles are often knurled to provide a better grip during exercises and prevent slippage.

 

  • Versatility: The angled grip Swiss bar is versatile and can be used for a variety of exercises, including bench presses, overhead presses, rows, curls, and tricep extensions. It's particularly popular for variations of the bench press, as the angled grips can reduce strain on the shoulders and wrists.

 

  • Reduced Shoulder Strain: The bar's design is known for reducing strain on the shoulders and wrists compared to a straight barbell, making it a suitable option for individuals with shoulder or wrist issues.
  • Neutral Grip Benefits: The neutral grip provided by this bar can be easier on the shoulders and more comfortable for some users, especially during pressing movements.