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Load image into Gallery viewer, Air Rower FFL-H5B
Load image into Gallery viewer, Air Rower FFL-H5B
Load image into Gallery viewer, Air Rower FFL-H5B
Load image into Gallery viewer, Air Rower FFL-H5B
Load image into Gallery viewer, Air Rower FFL-H5B
Load image into Gallery viewer, Air Rower FFL-H5B
Load image into Gallery viewer, Air Rower FFL-H5B

Air Rower FFL-H5B

Vendor Fitness For Life FFL
Regular price $699.99 CAD
Sale price $699.99 CAD Regular price $999.99 CAD
Sale Sold out
Unit price
/per 
This is a pre order item. We will ship it when it comes in stock.

Name

Air Rower

Model No.

FFL-H5B

Machine Size

1293*1229*592mm

N.W./G.W.

30kg/35kg

Max Load

230KG

Mateial

Steel, Steel aluminum alloy

Resistance 

Wind resistance Rowing machine,Adjustable 10 levels resistance

0---3 level: adjust the metabolism,4---7 level: body fitness,8-10 level: intensive training

Display

Speed/Time/Dis./Calories

Packing size

143*40*55cm

Monitor Screen:

screen(time, speed, calories, mileage, with blue tooth function)

 

 

 

An air rower machine, also known as an air rowing machine or simply an indoor rower, is a piece of exercise equipment designed to simulate the action of rowing a boat on water. It provides a full-body cardiovascular workout and is commonly used for both cardiovascular fitness and strength training.

 

 

Resistance Mechanism: The key feature of an air rower is its resistance mechanism. It uses a flywheel with fan blades that create resistance as you pull the handle. The harder and faster you pull, the more resistance you'll encounter.

Pulling Motion: When using the machine, you sit on a sliding seat and grip the rowing handle. As you push off with your legs and pull the handle toward your torso, you engage your legs, core, and upper body muscles in a coordinated motion, similar to rowing a boat.

Display: Air rowers come equipped with a display that shows various metrics such as distance rowed, time, strokes per minute, calories burned, and more. These metrics can help you track your progress and set goals.

Adjustable Intensity: The resistance on an air rower is adjustable. You can control the intensity of your workout by adjusting the damper setting, which regulates the amount of air that flows into the flywheel housing.

Low Impact: Rowing is a low-impact exercise, which means it's gentler on your joints compared to high-impact activities like running. This makes air rowing machines suitable for people of various fitness levels and ages.

Full-Body Workout: Rowing engages multiple muscle groups, including your legs, back, shoulders, and arms. It offers both cardiovascular benefits and strength training, making it an efficient way to work out.