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Load image into Gallery viewer, Adjustable Flat Gym Bench
Load image into Gallery viewer, Adjustable Flat Gym Bench
Load image into Gallery viewer, Adjustable Flat Gym Bench
Load image into Gallery viewer, Adjustable Flat Gym Bench
Load image into Gallery viewer, Adjustable Flat Gym Bench
Load image into Gallery viewer, Adjustable Flat Gym Bench

Adjustable Flat Gym Bench

Vendor Fitness For Life FFL
Regular price $164.99 CAD
Sale price $164.99 CAD Regular price $239.99 CAD
Sale Sold out
Unit price
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This is a pre order item. We will ship it when it comes in stock.

Perform multiple workouts such as bench press, military press, bent-over rows and more

Features 

  • Ideal for home use
  • Compact and easy to store
  • Adjustable back
  • Heavy Duty construction 
  • Rated up to 600 lb, 300 kg

An incline decline workout bench is a piece of exercise equipment that allows you to adjust the angle of the bench to perform different exercises. The bench can be adjusted to an incline, decline or flat position, providing different levels of difficulty for exercises such as chest press, shoulder press, and sit-ups.

Incline bench press is an exercise that targets the upper chest muscles, while decline bench press targets the lower chest muscles. Additionally, decline bench press also activates the triceps and shoulders.

Incline and decline bench press can be performed with a barbell, dumbbells, or a machine. It is important to use proper form and a weight that is appropriate for your strength level to avoid injury and maximize the effectiveness of the exercise.

Overall, an incline decline workout bench can be a useful tool in a well-rounded workout routine, allowing you to target different muscle groups and achieve a variety of fitness goals.