You can challenge both your muscular and cardio system with these kettlebells, increasing your strength, endurance, agility, and balance. The large weight range can be used with various exercises, including swing, row, squat, twist, etc.
SPECIFICATIONS
- Material: Iron
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Adjustable weight: 20lbs (9kg) or 40lbs (18kg)
- With the simple and effective design of the locking mechanism, you can change the weights quickly and lose no time between sets!
- A total of 20 or 40 pounds with selections of 10lb, 15lb, 20lb, 25lb, 30lb, 35lb, 40lb.
- The large handles on the kettlebell are designed to improve grip, stability, and control throughout a range of exercises.
- The flat base allows the kettlebell to stand upright on any flat surface. It is ideal for storage at home or in a gym/fitness studio.
- This kettlebell has high quality, durable and strong material. It is made from sturdy, matte, and non-slip cast iron, designed to last.
An adjustable kettlebell is a great option for those who want to save money and space, as it allows you to adjust the weight of the kettlebell without having to buy multiple weights.
If you are a beginner or are looking for a kettlebell for general fitness, a 20 lb adjustable kettlebell may be a good option for you. It will provide enough weight for basic exercises such as swings, goblet squats, and presses, while still being manageable for most people.
On the other hand, if you are more experienced or want to do more advanced exercises, a 40 lb adjustable kettlebell may be a better option for you. This weight will allow you to do exercises such as Turkish get-ups and heavier swings.
Ultimately, the weight you choose will depend on your fitness level and goals. It's important to start with a weight that is manageable for you, but can still challenge you as you progress.
