Hyper Extension Bench for Core and Back Workouts – Strengthen and Protect Your Lower Back
Take your core and back workouts to the next level with this Hyper Extension Bench, a must-have for anyone serious about strengthening their lower back, glutes, hamstrings, and abs. Ideal for home gyms and professional fitness centers, this bench is designed to provide comfort, support, and versatility during exercises like back extensions, Roman chair exercises, and more.
Why Choose Our Hyper Extension Bench?
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Target Key Muscle Groups: Perfect for isolating the lower back, core, and glutes, helping to improve posture, flexibility, and overall strength.
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Adjustable & Ergonomic Design: The adjustable height settings and padded support allow you to customize the bench for optimal comfort during every workout.
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Durable Construction: Built with a high-strength steel frame, this hyper extension bench ensures stability and longevity, even during intense workouts.
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Compact & Space-Saving: This bench is designed to fit into any gym setup, making it a great choice for both home and commercial use.
How to Use the Hyper Extension Bench
Position yourself with your hips resting on the padded support and your feet secured under the foot pads. Engage your core and slowly bend forward at the waist, lowering your torso. Then, raise your torso back to the starting position while keeping your back straight. Repeat for the desired number of reps. Always maintain proper form to prevent strain and maximize results.
Product Specifications:
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Frame Material: Heavy-duty steel
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Padding: High-density foam for comfort and support
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Adjustable: Yes, for various heights and workout intensities
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Dimensions: 23"W by 52"L, 31" to 36"H
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Weight Capacity: 300 lb
Strengthen your core and protect your back with this hyper extension bench, an essential addition to any strength training routine.
