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Set includes: Power rack cage with the pulley system ( 2 x 2 frame, 14 gauge metal)
Cage comes with:
A power rack is a piece of weightlifting equipment that provides a sturdy framework for performing various exercises, such as squats, bench presses, and pull-ups. A lat pulldown is a popular exercise that targets the back muscles, and a pulley system can be added to a power rack to perform many exercise.
The bundle includes a full power rack with a pulley system and two attachments for the pulley, which is great for performing a variety of exercises. The set of iron cast plates totaling 70 lbs is a good start for your home gym, but you may want to consider adding more weight plates as you progress in your training. The adjustable heavy duty bench is a versatile piece of equipment that can be used for exercises such as bench press and dumbbell curls. The 6ft barbell is a standard length for weightlifting and can be used for various exercises.
The power rack with a lat pulldown bundle is a great investment for a home gym and can provide a solid foundation for your weightlifting routine.
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